The process of cooking was quite elaborate and the task was tough. But that showed in our health. But now with the invention of lots of machinery there came machines for every single house hold task and the system of food changes.
Obesity has become the greatest concern among kids and youngsters. Obesity is one of the greatest enemies to good health.
Obesity leads to a great number of diseases. An obese person in prone to many number of diseases at a very young age and the mortality rates are very much high among obese people. One of the greatest reasons for obesity is food.
Rich and unhealthy food and lack of proper exercises leads to obesity and thus people die at a very early age. An obese person is at a very high risk of getting diseases like diabetics, hypertensions, heart diseases, cholesterol and much more.
Only if you desire and determine to lose your weight for good causes and understand the negatives of being overweight then you can save yourself as soon as possible. Obesity leads to depression and depression leads to unwanted eating habits.